Breast is best, that’s what we are told. The huge NHS booklet entitled ‘feeding your baby’ ONLY mentions breast. Company’s aren’t allowed to advertise their breast milk alternative formulas until stage two which is recommended for babies six months and up. BUT is breast really what is best, always and for everyone? This post is…

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This time last year I was well into my third trimester¬†and a little rounded to say the least. It had been five years since I was pregnant with Emily and my weight and fitness has been good, great, poor and very poor at different times over those years. I was 34 when I became pregnant…

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